Increase understanding of anxiety and panic attacks.
Anxiety and Panic Attacks
This half-day course focuses on anxiety in the workplace. Overwhelming anxiety can lead to panic attacks and having staff aware of the signs leading up to it, how to manage a panic attack and also coping strategies can benefit any workplace where these are present.
Overview
With 1 in 4 people experiencing mental health problems each year in the UK, supporting colleagues at work is vital. During the half-day course delegates will develop a greater understanding of basic mental health, anxiety, coping strategies and managing panic attacks.
Course Information
Syallabus​
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Understanding mental health and its importance
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Anxiety
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Understanding​
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Signs
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Coping Strategies
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Managing panic attacks
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Duration
half-day
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Maximum delegates
12 per course.
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Certification
Certificate of attendance.
Learning in the right way is important. At Only First Aid we provide two options for those who wish to undertake anxiety and panic attack training to do so.
Group Booking - Classroom delivery
If you have a group of staff, the course can be delivered at your premises on dates convenient for you.
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Features
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Learners are supported and guided through their training with an expert mental health first aid in the workplace instructor
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Study alongside your colleagues in a familiar environment
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Dates to suit staff schedule
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Content specific to your workplace
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To discuss your requirements and rates for the training, contact us here.
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Group Booking - Virtual Classroom
If you have a group of staff who are based across the country, or work from home, our virtual classroom course is an ideal blend of remote learning with a live tutor.
Features
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Live online course with one of our expert mental health instructors
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Combine the flexibility of remote learning with a live tutor
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Date to suit staff schedules
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Content specific to your workplace
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To discuss your requirements and rates for the training, contact us here.
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